Read two workflows free.
Here are workflow 01 and workflow 06 from the Solo AI Workflow Pack, posted in full. No paywall, no email capture. If the format works for you, the other ten are yours free.
Every workflow is structured the same: trigger → prompt → steps → outcome. Copy the prompt, paste into Claude or ChatGPT, run.
Inbox Triage in 3 Minutes
Trigger
Every morning before your first coffee.
The Prompt
⌘ Copy-paste into ClaudeSteps
- 1Open Gmail. Select all unread. Copy sender + subject + first line into a doc.
- 2Paste the dump into Claude with the prompt above.
- 3Work bucket 1 only. Ignore the rest until bucket 1 is zero.
- 4Archive bucket 3 without reading. Trust the sort.
Expected Outcome
You close the laptop by 10am with inbox zero on what matters. Bucket 2 waits.
The Solo Standup Prompt
Trigger
Every morning, 9am sharp.
The Prompt
⌘ Copy-paste into ClaudeSteps
- 1Keep a rolling daily doc with a section per day.
- 2Copy yesterday's list and today's status into Claude.
- 3Answer its three questions honestly. Be specific.
- 4Start the day with the card it picks first. Don't second-guess.
Expected Outcome
You stop starting your day in email. You start it on the thing that moves the needle.
Get the other ten
The remaining ten workflows are in the free PDF.
Same format, same structure. Meeting-notes automation, invoice follow-ups, the weekly report generator, the 10-minute retro, the AI cost audit, persona-driven copy, competitor intel, and the "hire AI not a VA" decision tree. 15 pages. Instant email delivery.